Find your kind of movement
All classes are suitable for all levels.
From Pilates and Barre to Yoga, our classes are designed to help you build strength, improve mobility and feel good in your body.
What to bring
We provide a mat for every participant. Bringing a towel and non-slip socks is recommended, but completely optional. All you need is comfortable workout clothing. Non-slip socks are also available to purchase at the studio.
Arrival time
Please try to arrive at least 5 minutes before your class starts, so you have time to get ready. To respect everyone's focus and avoid disrupting the class, entry will not be permitted more than 4 minutes after the class has started.
Need to cancel?
If you can't make it to class, please cancel your booking to give someone on the waiting list the opportunity to join. Cancellations must be made at least 12 hours before the class starts. Otherwise, the class will be considered used.
Slow, controlled and seriously effective. Pilates Mat classes work your core, improve mobility and builds strength through mindful, precise movement. Expect to feel stronger and more connected to your body.
PILATES
BARRE
A dynamic, energetic full-body workout blending pilates, yoga and ballet-inspired movements. Expect controlled pulses, plenty of core and lower-body engagement, and a workout that leaves you feeling strong from head to toe.
YOGA
Move, stretch and slow things down. Our yoga classes combine flowing movement, mobility and mindful moments to help you feel stronger, more balanced and more at ease.
Two moods. One studio.
We believe there isn't just one way to move. That's why our classes come in two different approaches:
Feel is all about mindful movement, control and connection — perfect for days when you want to move, reset and leave feeling good.
Strong brings more resistance and intensity to your workout, with a stronger focus on building strength and endurance.